This is our quarterly on-line newsletter. We hope you find the information useful and interesting. |
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| Summer.1999 | Volume 2.2 |
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Travels With Contacts
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What's Making Your Eyes Red?Red eyes have many different causes. Environmental irritants, infections, allergies, and colds can all cause eyes to become red and sore. Fortunately, no matter what the cause, there's usually a soothing treatment to bring relief. Here are some remedies for the most common of these problems.
Continual redness that doesn't seem to have an obvious cause should not be ignored. In addition, red eyes that cannot be relieved by over-the-counter drops and medications require a professional diagnosis. don't hesitate to contact us if you're experiencing a stubborn or unexplained case of red eye.
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| It appears, once again, that mother was
right all along. Vegetables are good for your eyes. Teams of researchers have been
conducting studies to prove what moms have known all along: vitamins and minerals found in
vegetables can help you maintain eye health. Of particular interest to researchers were the vitamins A, C, and E. Consuming foods that contain these vitamins over a lifetime may help to ward off cataracts and macular degeneration. Foods that are recommended include carrots, spinach, and collard greens. Taking supplements containing these vitamins may also help, but whether these are as effective as carrots and green, leafy vegetables isn't clear. Scientists believe that the effect of certain |
vitamins and minerals on eye health may
be related to antioxidants. Antioxidants are known to destroy free radicals. It is
believed that free radicals, which form in the eyes over time, can attach to cells in the
eye, causing damage that can result in problems like macular degeneration and cataracts.
One study found that individuals who consume caratenoids - a substance in carrots that the
body converts to vitamin A, or retinol - may reduce their chances of developing
age-related macular degeneration by half. Part of keeping your body healthy is eating a nutritionally sound diet. Of course, not everyone is a fan of vegetables, but while they may not be your cup of tea, they could be your key to healthier eyes. |
Students at risk for learning disabilities could definitely benefit from an optometric exam. Eyesight or vision problems that are detected could be treated with correction or vision therapy to optimize the child's learning potential.
Because vision problems can have a negative effect on learning, children with dyslexia and other learning problems need the evaluation and management services offered by a comprehensive optometric practice. Optometric intervention - including glasses, contacts, or types of vision therapy - can improve vision and give a student a better chance to learn.
Whenever a learning disability is suspected, one of the first response steps should be an eye exam. An approach which includes optometric, educational, and possibly medical help is the type of team approach that can give the student a good chance to overcome the problem.
There's no question that vision plays an enormous role in a child's ability to learn.
If learning challenges are proving difficult for your child, talk to their teachers and
consider a vision and eye health examination as part of your course of action.![]()
CHILDREN'S VISIONEyesight and ABC'sThere's a definite connection between a child's vision and his or her ability to learn. Although most children have their eyesight tested before school begins, even children with 20/20 vision can have vision problems. That's because school eye testing only measures a child's ability to see clearly, while professional vision exams look at a child's ability to understand visual information. Because vision is not always tested, it's possible that more than 15 percent of school-age children have undetected problems that are interfering with their ability to learn.
If your child isn't working up to his or her ability in school, a vision problem could be the cause. Symptoms of this can include reading errors, reversing similar-looking letters, or mistaking words that look alike. Children who complain of headaches, rub their eyes often, avoid close work, tend to hold books very close to their faces, or squint to see distant objects may all be experiencing vision problems. A complete vision and eye health examination is often the answer to vision problems that hamper learning. This type of exam before school begins and every few years thereafter can detect vision problems before they create learning problems. Depending on the diagnosis, glasses, contacts, or vision therapy may be prescribed for a child with learning related vision problems. Effective treatment now usually means preventing learning difficulties that can lead to stress and frustration later in school and in life. |
On those lazy, hazy days... you need sunglassesOn those days when the sun isn't shining blindingly, you still need sunglasses. Exposure to dangerous ultraviolet (UV) light isn't negated by a cloudy day. Whether you're at the beach, the pool, or just crossing a parking lot, the sun's light is reflecting on to the surface of your eye and causing damaging results. This type of exposure, over time, can result in a number of eye problems. Pterygiums are growth that form on the whites of your eyes. Cataracts form when the sun-damaged proteins in your eye come together to form a cloudy film. Age-related macular degeneration is aggravated by sun exposure and causes loss of sight that cannot be regained. To battle the sun effectively, you need glasses that cover as much of your eyes as possible so as not to let sunlight leak in over the top or around the sides. The lenses of your glasses should b able to absorb both UV and blue-violet light. In addition, a wide-brimmed hat can help you ward off even more dangerous rays. And, you need to take these precautions on hazy days as well as on brighter ones.
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Putting the Pressure OnIn these health-conscious days, many people know their cholesterol count and their blood pressure. Fewer people know anything about their intraocular pressure, or IOP. Your IOP is based on the fluids in your eye. This number measures how these fluids form and then drain from the eye. We can measure this pressure in our office using our tonometer. Your IOP is an important factor in helping us determine your eye health. If our testing tells us your eye produces too much fluid and/or doesn't allow fluid to drain adequately, you have high IOP. A high IOP can mean that a patient is at risk for glaucoma and should be watched carefully to avoid irreversible damage. Some groups of patients tend to have higher IOPs and, likewise, an increased glaucoma risk. Checking on ocular pressure is part of a complete eye health exam. By keeping your scheduled appointments with us, we can watch your IOP and treat problems accordingly.
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